Poppit Sands 5km - Adults Race 1
3 mi RunningMass start
Tuesday 25 Jul '23, 19:30Web site
View
Name
Result
Pace
M40 (40-49)
1st
Dylan Lewis160
M40 (40-49)
·
Sarn Helen
19:18.7
0.0
(1)
6:26.2 /mi
2nd
Martin Jones199
M40 (40-49)
·
Pembs Harriers
19:25.2
+6.5
(2)
6:28.4 /mi
3rd
Andy Holcroft32
M40 (40-49)
·
Pembrokeshire Harriers
19:28.7
+10.0
(3)
6:29.6 /mi
4th
Richard Phillips68
M40 (40-49)
·
TROTs
19:33.2
+14.5
(4)
6:31.1 /mi
5th
Aled Jones-Davies81
M40 (40-49)
·
TROTS
19:42.4
+23.7
(5)
6:34.1 /mi
6th
Heddwyn Evans59
M40 (40-49)
·
-
19:50.5
+31.8
(6)
6:36.8 /mi
7th
Martin Davies126
M40 (40-49)
·
TROT
21:28.7
+2:10.0
(7)
7:09.6 /mi
8th
Gareth Elliott131
M40 (40-49)
·
Pembs Harriers
21:31.4
+2:12.7
(8)
7:10.5 /mi
9th
Andy Trigg77
M40 (40-49)
·
-
22:22.6
+3:03.9
(9)
7:27.5 /mi
10th
Martin Darby37
M40 (40-49)
·
Sarn Helen
23:33.1
+4:14.4
(10)
7:51.0 /mi
11th
Mitchell Readwin101
M40 (40-49)
·
sarn helen
23:42.0
+4:23.3
(11)
7:54.0 /mi
12th
Matthew Watkinson132
M40 (40-49)
·
-
24:04.1
+4:45.4
(12)
8:01.4 /mi
13th
Arwyn Rees151
M40 (40-49)
·
-
24:05.5
+4:46.8
(13)
8:01.8 /mi
14th
George Schirmer67
M40 (40-49)
·
-
24:09.4
+4:50.7
(14)
8:03.1 /mi
15th
Ryan Bridger53
M40 (40-49)
·
24:12.9
+4:54.2
(15)
8:04.3 /mi
16th
Glyn Davies154
M40 (40-49)
·
-
24:19.6
+5:00.9
(16)
8:06.5 /mi
17th
Eryl Jones24
M40 (40-49)
·
-
24:20.3
+5:01.6
(17)
8:06.8 /mi
18th
Ian Williams36
M40 (40-49)
·
Sarn Helen
24:21.8
+5:03.1
(18)
8:07.3 /mi
19th
Deian Phillips91
M40 (40-49)
·
TROTS
24:47.0
+5:28.3
(19)
8:15.7 /mi
20th
Matt Moore154
M40 (40-49)
·
-
25:28.6
+6:09.9
(20)
8:29.5 /mi
21th
James King46
M40 (40-49)
·
TROTS
26:58.7
+7:40.0
(21)
8:59.6 /mi
22th
Andrew Palk28
M40 (40-49)
·
-
31:04.3
+11:45.6
(22)
10:21.4 /mi
23th
Bram Beecroft33
M40 (40-49)
·
-
31:22.8
+12:04.1
(23)
10:27.6 /mi
F45 (45-54)
1st
Tasha Sexton141
F45 (45-54)
·
Pembs Harriers
23:11.2
0.0
(1)
7:43.7 /mi
2nd
Gillian Bridger52
F45 (45-54)
·
Cambridge and Coleridge
24:51.7
+1:40.5
(2)
8:17.2 /mi
3rd
Ailinor Evans34
F45 (45-54)
·
Clwb Rhedeg Aberteifi
26:33.1
+3:21.9
(3)
8:51.0 /mi
4th
Nia Morris78
F45 (45-54)
·
-
27:12.8
+4:01.6
(4)
9:04.3 /mi
5th
Jo Llewellyn42
F45 (45-54)
·
-
28:46.8
+5:35.6
(5)
9:35.6 /mi
6th
Alison Griffiths147
F45 (45-54)
·
Pembs Harriers
29:40.9
+6:29.7
(6)
9:53.6 /mi
7th
Melanie Gaul23
F45 (45-54)
·
Aberystwyth AC
31:06.9
+7:55.7
(7)
10:22.3 /mi
8th
Rhian Hill148
F45 (45-54)
·
Cardigan RC
31:40.6
+8:29.4
(8)
10:33.5 /mi
9th
Helen Davies64
F45 (45-54)
·
-
35:29.2
+12:18.0
(9)
11:49.7 /mi
10th
Claire Williams35
F45 (45-54)
·
-
35:36.2
+12:25.0
(10)
11:52.1 /mi
M60 (60+)
1st
Tony Hall43
M60 (60+)
·
Sarn Helen
24:37.6
0.0
(1)
8:12.5 /mi
2nd
Mark Underhill54
M60 (60+)
·
Cardigan RC
25:39.4
+1:01.8
(2)
8:33.1 /mi
3rd
Rob Sharratt2
M60 (60+)
·
Cardigan Running Club
25:49.5
+1:11.9
(3)
8:36.5 /mi
4th
Peter Collins153
M60 (60+)
·
-
26:27.3
+1:49.7
(4)
8:49.1 /mi
5th
Mike Ridout11
M60 (60+)
·
Pembrokeshire Harriers
27:36.1
+2:58.5
(5)
9:12.0 /mi
6th
Peter Head31
M60 (60+)
·
pembrokeshire harriers
28:23.2
+3:45.6
(6)
9:27.7 /mi
7th
Phillip Morgan69
M60 (60+)
·
TROTs
30:23.2
+5:45.6
(7)
10:07.7 /mi
M50 (50-59)
1st
Alec Williams130
M50 (50-59)
·
Pembs Harriers
18:45.0
0.0
(1)
6:15.0 /mi
2nd
Steve Williams48
M50 (50-59)
·
Pembs Harriers
19:27.7
+42.7
(2)
6:29.2 /mi
3rd
Mike Davies110
M50 (50-59)
·
Sarn Helen
20:09.0
+1:24.0
(3)
6:43.0 /mi
4th
Rhys Lewis112
M50 (50-59)
·
-
22:25.4
+3:40.4
(4)
7:28.5 /mi
5th
Martin Harris30
M50 (50-59)
·
Pembrokeshire Harriers
22:39.1
+3:54.1
(5)
7:33.0 /mi
6th
Eddy Ball142
M50 (50-59)
·
Pembs Harriers
23:09.9
+4:24.9
(6)
7:43.3 /mi
7th
Christopher Sexton80
M50 (50-59)
·
Pembs Harriers
23:47.7
+5:02.7
(7)
7:55.9 /mi
8th
Ian Harries89
M50 (50-59)
·
-
24:42.0
+5:57.0
(8)
8:14.0 /mi
9th
Andrew Salmon108
M50 (50-59)
·
TROT
25:17.4
+6:32.4
(9)
8:25.8 /mi
10th
Paul Brady22
M50 (50-59)
·
-
25:59.8
+7:14.8
(10)
8:39.9 /mi
11th
John Evans94
M50 (50-59)
·
-
26:14.6
+7:29.6
(11)
8:44.9 /mi
12th
Dave Humphreys8
M50 (50-59)
·
Aberystwyth Athletic Club
26:21.2
+7:36.2
(12)
8:47.1 /mi
13th
Rich Morris75
M50 (50-59)
·
Cardigan RC
27:12.2
+8:27.2
(13)
9:04.1 /mi
14th
Stephen Richards27
M50 (50-59)
·
-
31:06.4
+12:21.4
(14)
10:22.1 /mi
F55 (55+)
1st
Lindy Geyer105
F55 (55+)
·
TROT
22:29.5
0.0
(1)
7:29.8 /mi
2nd
Lou Summers124
F55 (55+)
·
sarn helen
24:00.3
+1:30.8
(2)
8:00.1 /mi
3rd
Mary Anthony82
F55 (55+)
·
TROTs
24:55.1
+2:25.6
(3)
8:18.4 /mi
4th
Mair Morgan128
F55 (55+)
·
TROTs
25:51.9
+3:22.4
(4)
8:37.3 /mi
5th
Hazel Davies145
F55 (55+)
·
-
26:45.7
+4:16.2
(5)
8:55.2 /mi
6th
Joanna Collins38
F55 (55+)
·
27:42.4
+5:12.9
(6)
9:14.1 /mi
7th
Linda Poulson95
F55 (55+)
·
Emlyn Runners
29:33.9
+7:04.4
(7)
9:51.3 /mi
8th
Louise Boorman29
F55 (55+)
·
Pembrokeshire Harriers
29:37.2
+7:07.7
(8)
9:52.4 /mi
9th
Chris Hewitt21
F55 (55+)
·
-
29:58.9
+7:29.4
(9)
9:59.6 /mi
10th
Julie Barber55
F55 (55+)
·
TROTS
30:07.4
+7:37.9
(10)
10:02.5 /mi
11th
Heulwen Lloyd134
F55 (55+)
·
-
30:08.9
+7:39.4
(11)
10:03.0 /mi
12th
Eirlys Evans107
F55 (55+)
·
-
30:42.4
+8:12.9
(12)
10:14.1 /mi
13th
Julie Evans135
F55 (55+)
·
Summer Runners
31:59.9
+9:30.4
(13)
10:40.0 /mi
14th
Carol Sharratt3
F55 (55+)
·
Ilkeston Running Club
33:53.9
+11:24.4
(14)
11:18.0 /mi
15th
Pam Parsons113
F55 (55+)
·
Cardigan RC
35:02.0
+12:32.5
(15)
11:40.7 /mi
16th
Sonya Jones109
F55 (55+)
·
TROT
36:07.4
+13:37.9
(16)
12:02.5 /mi
17th
Barbina Thomas 149
F55 (55+)
·
Pembs Harriers
36:15.3
+13:45.8
(17)
12:05.1 /mi
18th
Pauline Thomas129
F55 (55+)
·
TROTs
39:08.9
+16:39.4
(18)
13:03.0 /mi
Open Male (18-39)
1st
Sion Daniels39
Open Male (18-39)
·
Llanelli AC
17:18.6
0.0
(1)
5:46.2 /mi
2nd
Ollie George157
Open Male (18-39)
·
sarn helen
17:20.8
+2.2
(2)
5:46.9 /mi
3rd
Samuel Harrison Paul26
Open Male (18-39)
·
Sarn Helen
18:02.1
+43.5
(3)
6:00.7 /mi
4th
Gareth Venables159
Open Male (18-39)
·
Andover AC
18:21.1
+1:02.5
(4)
6:07.0 /mi
5th
Ollie Minton150
Open Male (18-39)
·
NBLRS
18:22.8
+1:04.2
(5)
6:07.6 /mi
6th
Johnathon Price85
Open Male (18-39)
·
Sarn Helen
18:42.2
+1:23.6
(6)
6:14.1 /mi
7th
George Eadon20
Open Male (18-39)
·
Sarn Helen
18:58.2
+1:39.6
(7)
6:19.4 /mi
8th
Luke Evans60
Open Male (18-39)
·
TROTa
19:26.9
+2:08.3
(8)
6:29.0 /mi
9th
Matthew Walker16
Open Male (18-39)
·
Sarn Helen
19:44.7
+2:26.1
(9)
6:34.9 /mi
10th
Eoghan McHugh100
Open Male (18-39)
·
-
19:47.7
+2:29.1
(10)
6:35.9 /mi
11th
Mathew Collins152
Open Male (18-39)
·
-
20:01.1
+2:42.5
(11)
6:40.4 /mi
12th
Mallt Maskell136
Open Male (18-39)
·
Cardigan Football Club
21:17.3
+3:58.7
(12)
7:05.8 /mi
13th
Alun James6
Open Male (18-39)
·
-
21:58.3
+4:39.7
(13)
7:19.4 /mi
14th
Daniel Willoughby133
Open Male (18-39)
·
-
22:59.1
+5:40.5
(14)
7:39.7 /mi
15th
Geraint Blaney140
Open Male (18-39)
·
Sarn Helen
24:11.4
+6:52.8
(15)
8:03.8 /mi
16th
Cameron McMilllan143
Open Male (18-39)
·
-
24:26.7
+7:08.1
(16)
8:08.9 /mi
17th
Bradley Pearson94
Open Male (18-39)
·
-
26:13.0
+8:54.4
(17)
8:44.3 /mi
18th
Rob Smith117
Open Male (18-39)
·
-
27:29.4
+10:10.8
(18)
9:09.8 /mi
19th
Aaron O'Connell13
Open Male (18-39)
·
-
29:32.5
+12:13.9
(19)
9:50.8 /mi
20th
Tom Oakes116
Open Male (18-39)
·
-
33:40.7
+16:22.1
(20)
11:13.6 /mi
21th
Sion Williams138
Open Male (18-39)
·
-
39:50.2
+22:31.6
(21)
13:16.7 /mi
Open Female (18-34)
1st
Polly Summers123
Open Female (18-34)
·
sarn helen
21:38.5
0.0
(1)
7:12.8 /mi
2nd
Olivier draper-Jones114
Open Female (18-34)
·
-
23:06.2
+1:27.7
(2)
7:42.1 /mi
3rd
Ceri Summers125
Open Female (18-34)
·
-
24:30.2
+2:51.7
(3)
8:10.1 /mi
4th
Mollie Cook58
Open Female (18-34)
·
Lou Summers Running Club
27:02.2
+5:23.7
(4)
9:00.7 /mi
5th
Sarah Puetz40
Open Female (18-34)
·
Sarn Helen
27:49.2
+6:10.7
(5)
9:16.4 /mi
6th
Alys Bryant83
Open Female (18-34)
·
TROTs
28:51.1
+7:12.6
(6)
9:37.0 /mi
7th
Heather Shadbolt93
Open Female (18-34)
·
Cardigan RC
30:51.1
+9:12.6
(7)
10:17.0 /mi
YM (14-17)
1st
Osian James92
YM (14-17)
·
-
19:30.7
0.0
(1)
6:30.2 /mi
2nd
Owen Weeks97
YM (14-17)
·
-
20:18.4
+47.7
(2)
6:46.1 /mi
3rd
Dean Thomas122
YM (14-17)
·
Cardigan Football Club
20:27.6
+56.9
(3)
6:49.2 /mi
4th
Tom Bridger65
YM (14-17)
·
Carmarthen Harriers
21:25.1
+1:54.4
(4)
7:08.4 /mi
5th
Louie Clegg144
YM (14-17)
·
-
22:00.6
+2:29.9
(5)
7:20.2 /mi
6th
Hamzu Olme70
YM (14-17)
·
Sarn Helen
22:08.8
+2:38.1
(6)
7:22.9 /mi
7th
Max Morris74
YM (14-17)
·
-
27:10.0
+7:39.3
(7)
9:03.3 /mi
8th
Evan Lewis146
YM (14-17)
·
-
33:40.2
+14:09.5
(8)
11:13.4 /mi
YF (14-17)
1st
Carys Wood99
YF (14-17)
·
Carm Harriers
22:42.5
0.0
(1)
7:34.2 /mi
2nd
Charlotte Bridger54
YF (14-17)
·
Cambridge and Coleridge
23:27.6
+45.1
(2)
7:49.2 /mi
F35 (35-44)
1st
Dee Jolly45
F35 (35-44)
·
Sarn Helen
20:59.7
0.0
(1)
6:59.9 /mi
2nd
Cai Batchelor127
F35 (35-44)
·
-
22:47.3
+1:47.6
(2)
7:35.8 /mi
3rd
Joe Howell119
F35 (35-44)
·
Nobbler
25:11.9
+4:12.2
(3)
8:24.0 /mi
4th
Nia Ruth Davies155
F35 (35-44)
·
Club
25:29.6
+4:29.9
(4)
8:29.9 /mi
5th
AmyLewis120
F35 (35-44)
·
Nobbler
26:52.0
+5:52.3
(5)
8:57.3 /mi
6th
Amy McPherson41
F35 (35-44)
·
Pembrokeshire Harriers
28:34.4
+7:34.7
(6)
9:31.5 /mi
7th
Laura Mears118
F35 (35-44)
·
-
29:16.9
+8:17.2
(7)
9:45.6 /mi
8th
Jamie Dundala51
F35 (35-44)
·
29:49.1
+8:49.4
(8)
9:56.4 /mi
9th
Wendy Readwin106
F35 (35-44)
·
-
31:03.6
+10:03.9
(9)
10:21.2 /mi
10th
Claire Hammond139
F35 (35-44)
·
-
33:30.3
+12:30.6
(10)
11:10.1 /mi
DNS = Did not Start,   DNF = Did not Finish,   DQ = Disqualified
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