Bib nr
Name
Category
Athlete Number
Age
Gender
Handicap
401
Kelly Allen
Female 45
·
Sarn Helen
Female 45
0
Female
1.000
402
Gethin ap Phylip
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
403
Sam Ashford
Open Male
·
Open Male
0
Male
1.000
404
Gordon Banks
Male 50
·
Male 50
0
Male
1.000
405
Mathew Bayliss
Male 40
·
Male 40
0
Male
1.000
406
Michelle Billing
Female 45
·
Sarn Helen
Female 45
0
Female
1.000
407
Andrew Blair
Male 60
·
Les Croupiers RC
Male 60
0
Male
1.000
408
Dafydd Bowen
Open Male
·
Clwb Rhedeg Aberteifi
Open Male
0
Male
1.000
409
Meryl Bowen
Female 45
·
Female 45
0
Female
1.000
410
Stephen Brooks
Male 50
·
Bromsgrove and Redditch AC
Male 50
0
Male
1.000
411
Gary Brown
Male 40
·
Les Croupiers RC
Male 40
0
Male
1.000
412
Claire Bruce
Female 45
·
Les Croupiers RC
Female 45
0
Female
1.000
413
James Bruce
Male 50
·
Les Croupiers RC
Male 50
0
Male
1.000
414
Ria Burton
Female 35
·
Amman Valley Harriers
Female 35
0
Female
1.000
415
Anwen Burton-Legge
Female 35
·
Sarn Helen
Female 35
0
Female
1.000
416
Pamela Carter
Female 35
·
Sarn Helen
Female 35
0
Female
1.000
417
David Casso-Davies
Male 50
·
Male 50
0
Male
1.000
418
Brian Charlesworth
Male 60
·
Amman Valley Harriers
Male 60
0
Male
1.000
419
Leah Clark
Female 35
·
Female 35
0
Female
1.000
420
Matthew Clarke
Male 40
·
Sarn Helen
Male 40
0
Male
1.000
421
Andrew Cleverly
Open Male
·
Swansea Harriers
Open Male
0
Male
1.000
422
David Coles
Male 60
·
Les Croupiers RC
Male 60
0
Male
1.000
423
Mark Cousinne
Male 50
·
Male 50
0
Male
1.000
424
Ianto Dafydd
Open Male
·
Open Male
0
Male
1.000
425
Gareth Davey
Male 40
·
Neath Harriers
Male 40
0
Male
1.000
426
Brychan Davies
Open Male
·
Open Male
0
Male
1.000
427
Caroline Davies
Female 55
·
Female 55
0
Female
1.000
428
Dylan Davies
Male 40
·
Sarn Helen
Male 40
0
Male
1.000
429
Seth Davies
Open Male
·
Cardigan RC
Open Male
0
Male
1.000
430
Sonia Davies
Female 45
·
Female 45
0
Female
1.000
431
Linda Davies
Female 55
·
Female 55
0
Female
1.000
432
Henry Drake
Male 40
·
Amman Valley Harriers
Male 40
0
Male
1.000
433
David Easton
Male 40
·
Male 40
0
Male
1.000
434
Emily Edwards
Female 45
·
Trots
Female 45
0
Female
1.000
435
Gemma Edwards
Female 35
·
Builth and District Running Club
Female 35
0
Female
1.000
436
Ailinor Evans
Female 55
·
Clwb Rhedeg Aberteifi
Female 55
0
Female
1.000
437
Angela Evans
Open Female
·
Cardigan Running Club
Open Female
0
Female
1.000
438
Carwyn Glyn Evans
Open Male
·
Open Male
0
Male
1.000
439
Eirlys Evans
Female 55
·
Sarn Helen
Female 55
0
Female
1.000
440
John Evans
Male 50
·
Male 50
0
Male
1.000
441
Wyn Evans
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
442
Lucy Geale
Female 35
·
Sospan Road Runners
Female 35
0
Female
1.000
443
Ollie George
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
444
Lindy Geyer
Female 55
·
Trots
Female 55
0
Female
1.000
445
Amelia Grant-Jones
Open Female
·
Open Female
0
Female
1.000
446
Simon Hall
Male 40
·
Sarn Helen
Male 40
0
Male
1.000
447
Tony Hall
Male 60
·
Sarn Helen
Male 60
0
Male
1.000
448
Josh Hamza
Open Male
·
Open Male
0
Male
1.000
449
Jane Holmes
Female 45
·
Sarn Helen
Female 45
0
Female
1.000
450
Leon Holmes
Open Male
·
Open Male
0
Male
1.000
451
Steven Holmes
Male 50
·
Sarn Helen
Male 50
0
Male
1.000
452
Dan Hooper
Male 50
·
Sarn Helen
Male 50
0
Male
1.000
453
Kerry Irwin hall
Female 55
·
Sarn Helen
Female 55
0
Female
1.000
454
Shan James
Female 45
·
Cardigan Running Club
Female 45
0
Female
1.000
455
Jason Jarrams
Open Male
·
JM running
Open Male
0
Male
1.000
456
Claire Jarrom
Female 35
·
Les Croupiers RC
Female 35
0
Female
1.000
457
Rhydian Jenkins
Open Male
·
Clwb Rhedeg Aberteifi
Open Male
0
Male
1.000
458
Kevin Jenkins
Male 60
·
Trots
Male 60
0
Male
1.000
459
Dylan John
Open Male
·
Aber Frontrunners
Open Male
0
Male
1.000
460
Clare Johnson
Female 55
·
Les Croupiers RC
Female 55
0
Female
1.000
461
Arwyn Jones
Male 60
·
Sarn Helen
Male 60
0
Male
1.000
462
Daniel Jones
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
463
Geraint Jones
Male 40
·
Rhedwyr Emlyn Runners
Male 40
0
Male
1.000
464
Menna Jones
Open Female
·
Open Female
0
Female
1.000
465
Sioned Jones
Open Female
·
Open Female
0
Female
1.000
466
Howard Kent
Male 60
·
Les Croupiers RC
Male 60
0
Male
1.000
467
Pete King
Male 50
·
Emlyn Runners
Male 50
0
Male
1.000
468
Peter Kiss
Male 50
·
Trots
Male 50
0
Male
1.000
469
Tom Lane
Open Male
·
Tettenhall Running Club
Open Male
0
Male
1.000
470
Clare Last
Open Female
·
Open Female
0
Female
1.000
471
Haley Lawton
Female 35
·
3M Gorseinon Road Runners
Female 35
0
Female
1.000
472
Sion Lewis
Male 40
·
London Heathside
Male 40
0
Male
1.000
473
Ifan Lloyd
Male 60
·
Swansea Harriers
Male 60
0
Male
1.000
474
Jamie Lloyd
Open Male
·
Caffi Gruff
Open Male
0
Male
1.000
475
Paul Lock
Male 50
·
Llanelli AC
Male 50
0
Male
1.000
476
Richard Marks
Male 60
·
Sarn Helen
Male 60
0
Male
1.000
477
Laurie Marlow
Open Male
·
Open Male
0
Male
1.000
478
Mick McGeoch
Male 60
·
Les Croupiers RC
Male 60
0
Male
1.000
479
Alwen Morris
Open Female
·
Open Female
0
Female
1.000
480
Henry Morris
Male 40
·
Male 40
0
Male
1.000
481
Helen Murdoch
Female 45
·
Female 45
0
Female
1.000
482
Layla Omar-Davies
Open Female
·
Saffron AC
Open Female
0
Female
1.000
483
Callum Oriordan
Open Male
·
Open Male
0
Male
1.000
484
Clive Osmond
Male 60
·
Les Croupiers RC
Male 60
0
Male
1.000
485
Gareth Phillips
Male 40
·
Male 40
0
Male
1.000
486
Andrew Pigg
Male 60
·
Cardigan AC
Male 60
0
Male
1.000
487
Linda Poulson
Female 55
·
Emlyn runners
Female 55
0
Female
1.000
488
Keith Powell
Male 60
·
Trots
Male 60
0
Male
1.000
489
Sarah Puetz
Open Female
·
Sarn Helen
Open Female
0
Female
1.000
490
Tim Rayner
Male 60
·
Sarn Helen
Male 60
0
Male
1.000
491
Leighton Rees
Open Male
·
Open Male
0
Male
1.000
492
Nia Rees
Open Female
·
Sarn Helen
Open Female
0
Female
1.000
493
Steven Rees
Male 50
·
Carmarthen Triathlon Club
Male 50
0
Male
1.000
494
Lucy Richards
Open Female
·
Swansea Harriers
Open Female
0
Female
1.000
496
Laura Robinson
Female 35
·
Clwb rhedeg pontardawe running club
Female 35
0
Female
1.000
497
Elaine Rowlands
Female 55
·
Aberystwyth AC
Female 55
0
Female
1.000
498
Anita Saycell
Female 45
·
Aberystwyth AC
Female 45
0
Female
1.000
499
Julie Scholey
Female 55
·
Les Croupiers RC
Female 55
0
Female
1.000
501
Michelle Spencer
Female 45
·
Amman Valley Harriers
Female 45
0
Female
1.000
502
Caryl Stokes
Female 45
·
Merthyr Running Club
Female 45
0
Female
1.000
503
Ceri Summers
Open Female
·
Sarn Helen
Open Female
0
Female
1.000
504
Joseph Summers
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
505
Lou Summers
Female 55
·
Sarn Helen
Female 55
0
Female
1.000
506
Sion Tansley
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
507
Gareth Thomas
Male 40
·
On the Run
Male 40
0
Male
1.000
508
Howard Thomas
Male 50
·
Cardigan
Male 50
0
Male
1.000
509
Nicola Thomas
Female 45
·
Amman Valley Harriers
Female 45
0
Female
1.000
510
Georgina Tolley
Open Female
·
Open Female
0
Female
1.000
511
Harriet Tolley
Open Female
·
Open Female
0
Female
1.000
512
Nick Venables
Male 40
·
Amman Valley Harriers
Male 40
0
Male
1.000
513
Anthony Watmough
Male 50
·
Cardigan running club
Male 50
0
Male
1.000
514
Simon Watson-smith
Open Male
·
Open Male
0
Male
1.000
515
Jana Weidemann
Open Female
·
Amman Valley Harriers
Open Female
0
Female
1.000
516
Helen Weston
Female 35
·
Trots
Female 35
0
Female
1.000
517
Keiran Weston
Male 40
·
Trots
Male 40
0
Male
1.000
518
Emma Williams
Female 45
·
Amman Valley Harriers
Female 45
0
Female
1.000
519
Ian Williams
Male 50
·
Sarn Helen
Male 50
0
Male
1.000
520
Nicola Williams
Open Female
·
Sarn Helen
Open Female
0
Female
1.000
521
Rhodri Williams
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
522
Stephen Williams
Open Male
·
Cardigan Running Club
Open Male
0
Male
1.000
523
Jane Williams
Female 45
·
Cardigan Running Club
Female 45
0
Female
1.000
524
Meinir Williams
Female 45
·
Female 45
0
Female
1.000
525
Michael Williams
Male 50
·
Male 50
0
Male
1.000
526
Nicola Williams
Female 55
·
Amman Valley Harriers
Female 55
0
Female
1.000
527
Russell Williams
Male 40
·
Cardigan Running club
Male 40
0
Male
1.000
528
Laura Winter
Female 45
·
Cardigan Running club
Female 45
0
Female
1.000
529
Paul Davies
Male 60
·
Amman Valley Harriers
Male 60
0
Male
1.000
530
Tina Morris
Female 45
·
Amman Valley Harriers
Female 45
0
Female
1.000
531
Benedict O'Leary
Male 50
·
Cardigan Running Club
Male 50
0
Male
1.000
532
Rachel Bailey
Female 35
·
Cardigan Running Club
Female 35
0
Female
1.000
533
Sarah Pryor
Female 45
·
Les Croupiers RC
Female 45
0
Female
1.000
534
Huw Griffiths
Male 40
·
Aberystwyth AC
Male 40
0
Male
1.000
535
John Eryl Thomas
Open Male
·
Open Male
0
Male
1.000
536
Stephen Kenworthy
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
537
Teifion Davies
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
538
Steffan Davies
Open Male
·
ASRC
Open Male
0
Male
1.000
539
Rabi Thapa
Male 50
·
Aberystwyth AC
Male 50
0
Male
1.000
540
Kayleigh Hughes
Female 35
·
Female 35
0
Female
1.000
541
Mary Anthony
Female 55
·
TROTs
Female 55
0
Female
1.000
542
Stu Wilkinson
Male 50
·
Amman Valley
Male 50
0
Male
1.000
543
Natasha Evans
Female 45
·
NA
Female 45
0
Female
1.000
544
Simon Scurrell
Male 40
·
Trots
Male 40
0
Male
1.000
545
Andrea James
Female 55
·
Female 55
0
Female
1.000
546
Polly Summers
Open Female
·
Sarn helen
Open Female
0
Female
1.000
547
Simon Kersey
Male 50
·
Male 50
0
Male
1.000
548
Michelle Whittal-Williams
Female 45
·
Female 45
0
Female
1.000
549
Joanna Rosiak
Female 45
·
Sarn Helen
Female 45
0
Female
1.000
550
Beth Saunders
Open Female
·
Open Female
0
Female
1.000
551
Mark Herbert
Male 40
·
Les Croupiers RC
Male 40
0
Male
1.000
552
Wayne Fowler
Male 50
·
Amman Valley Harriers
Male 50
0
Male
1.000
553
Melanie Davies
Female 45
·
Cardigan Running Club
Female 45
0
Female
1.000
554
Sophia Barker
Open Female
·
Sarn Helen
Open Female
0
Female
1.000
555
Andrew Thomas
Male 50
·
Cardigan RC
Male 50
0
Male
1.000
556
Simon Coombes
Male 40
·
Swansea Harriers
Male 40
0
Male
1.000
557
Michael Davies
Male 50
·
Sarn Helen
Male 50
0
Male
1.000
558
Robin Shaw
Open Female
·
Cardigan Running Club
Open Female
0
Female
1.000
559
Heiddwen Tomos
Female 45
·
Sarn Helen
Female 45
0
Female
1.000
560
Kevin Jones
Male 50
·
Sarn Helen
Male 50
0
Male
1.000
561
Julian Lewis
Male 50
·
Trots
Male 50
0
Male
1.000
562
Joanne Van-landewyck
Female 45
·
Female 45
0
Female
1.000
563
Jamie Biggs
Male 50
·
Male 50
0
Male
1.000
564
Russ White
Male 50
·
Sarn Helen
Male 50
0
Male
1.000
565
Martin Harris
Male 50
·
Pembrokeshire Harriers
Male 50
0
Male
1.000
566
Sireesh Nallanthighal
Male 40
·
Male 40
0
Male
1.000
567
Siriol Medi Powell
Open Female
·
Open Female
0
Female
1.000
568
Rowan Agate
Female 45
·
Female 45
0
Female
1.000
569
Ieuan Pugh-Jones
Open Male
·
Meirionnydd
Open Male
0
Male
1.000
570
Mark Aston
Male 50
·
Emlyn Runners
Male 50
0
Male
1.000
571
Sam Martin
Open Male
·
Open Male
0
Male
1.000
572
Jay Johnson
Open Male
·
Open Male
0
Male
1.000
573
Marc Jones
Open Male
·
Open Male
0
Male
1.000
574
Elin Vaughan-Miles
Female 35
·
N/A
Female 35
0
Female
1.000
575
Jo Callan
Female 35
·
Swansea harriers
Female 35
0
Female
1.000
576
Glyn Price
Male 50
·
Sarnhelen
Male 50
0
Male
1.000
577
Geraint Lewis
Male 40
·
Amman Valley Harriers
Male 40
0
Male
1.000
578
Kevin Griffiths
Male 60
·
Trots
Male 60
0
Male
1.000
579
Steven Rees-Smith
Open Male
·
Amman Valley Harriers
Open Male
0
Male
1.000
580
Roberts Tomos
Open Male
·
Cardiff AC
Open Male
0
Male
1.000
581
Eilir Evans
Male 40
·
ASRC
Male 40
0
Male
1.000
582
Jez Broughton
Male 50
·
Cardigan RC
Male 50
0
Male
1.000
583
Alix Arndt
Female 45
·
Sarn Helen
Female 45
0
Female
1.000
584
Luke Evans
Open Male
·
Trots
Open Male
0
Male
1.000
585
Wyn Thomas
Open Male
·
Sarn Helen
Open Male
0
Male
1.000
586
Huw Morgan
Open Male
·
Open Male
0
Male
1.000
587
Chris Bowen
Male 60
·
Male 60
0
Male
1.000
588
NERYS JONES
Female 35
·
trots
Female 35
0
Female
1.000
589
Gruffudd Lewis
Open Male
·
Aberystwyth AC
Open Male
0
Male
1.000
590
Margaret powell
Female 55
·
TROTS
Female 55
0
Female
1.000
591
michael taylor
Male 60
·
sarn helen
Male 60
0
Male
1.000
592
john mcdonagh
Male 50
·
sarn helen
Male 50
0
Male
1.000
593
Oli Leighton
Open Male
·
west coast
Open Male
0
Male
1.000